Magnesium – helps to reduce tiredness and fatigue. Magnesium important in
helping break down food into energy.
Thiamine - also known as Vitamin B1 helps reduce tiredness and loss of appetite by converting food into energy
Riboflavin – also known as Vitamin B2 helps reduce tiredness and loss of
appetite by converting food into energy
Niacin – also know as Vitamin B3 is an important nutrient. In fact, every part of
your body needs it to function properly. As a supplement, niacin may help lower
cholesterol, ease arthritis and boost brain function, among other benefits
Pyridoxine – also known as Vitamin B6, benefits the central nervous system. It
is involved in producing the neurotransmitters serotonin and norepinephrine, and
in forming myelin in nerves.
Vitamin B12 - is necessary for red blood cells which are crucial for transporting
oxygen around your body, good for your heart, and boosting your energy levels
and helps prevent anemia. Vitamin B12 is also important for good bone, hair
and skin health and helps with mood swings and depression
Theanine – is one of the main active ingredients found in green tea, it helps
improve mental focus and promotes relaxation without drowsiness
Pyroglutamic Acid – supports healthy production of neurotransmitters, vital to
support memory and learning in addition to managing anxiety
Turmeric – boosts brain function
Ashwagandha Root – reduces cortisol levels, helps your body manage stress
