Magnesium – helps to reduce tiredness and fatigue. Also reduces anxiety and stress levels
Thiamine - also known as Vitamin B1 helps reduce tiredness. Thiamine is called the "anti-stress" vitamin it
strengthens the immune system and improves the body's ability to control mood and physiological impairments due to stress
Riboflavin – also known as Vitamin B2 helps reduce tiredness and fights oxidative stress and
neuroinflammation
Niacin – also know as Vitamin B3 is an important nutrient. It helps boost brain function and is a powerful antioxidant that has been used to treat depression
Pyridoxine – also known as Vitamin B6, produces Serotonin and Melatonin to promote better sleep and mood
Vitamin B12 -
Helps regulate moods and reduce stress and increase energy levels
Theanine – is one of the main active ingredients found in green tea, it helps improve mental focus and promotes relaxation without drowsiness
Pyroglutamic Acid – supports healthy production of neurotransmitters, vital to support memory and learning in addition to managing anxiety
Turmeric – boosts brain function, and curcumin found in turmeric can help
reverse harmful brain changes induced by chronic stress
Ashwagandha Root – reduces cortisol levels, helps your body manage stress by boosting brain function, and helps fight symptoms of anxiety
